megan116xo Member

I want to lose close to 100 lbs.. I have been off and on with MFP this time I'm dedicated.. need some friends to stay accountable :)

Starting up my journey again and looking to have some more active friends! I have about 75 lbs to lose :)

Hey there! I just came back to my fitness pal after taking a break and trying another program! I could really use other people to motivate me.. I have about 75 lbs to lose!

congrats!!

loosing 3 lbs in one week is a large loss! be happy and patient! It can also be water weight, salt retention, gaining muscle.. lots effect the number on the scale.

Cheese and meats are also high in cholesterol. Again I wouldnt worry about the weightloss aspect but if you are worried this number will come out in blood work.

Hey all! I have lost 30 lbs looking to lose another 70. I am really determined and have logged in religiously! :) TALK SOON!

thank you everyone! I went shopping today and bought nuts, rice cakes, protein bars, raisins! :)

that sounds awesome but I am going to a casino for a weekend to celebrate a birthday and I am trying to stay on track as much as possible and small healthy snacks throughout the day will def help!

Hey Everyone! I have been on here about 3 months religiously and I have lost 25 lbs! I am finally in a rhythm. Feel free to add! I have a long way to go and love to support and be supported :)

I was also wondering about getting into protein shakes but have not spent the money because I eat greek yogurt and protein bars. Never have problem reaching my protein counts. hope this helps give you more options!

I also get hungry at night but instead I try and just drink water and not eat after 8 pm. If you do eat, make sure you track it, you need to hold yourself accountable!

I am the same as Loulamb, I have 3 meals and 2 snacks. This helps to keep me fool and not snack on junk!

Hi I am Megan. I am 23 years old. I have always been out of shape and looking in the mirror i don't want to be in this fat suit anymore! I have lost 17 lbs so far but have a long way to go! I log in everyday. and I have a 1 year old beagle. Please feel free to add me :)

when doing my morning routine to get ready is when i weigh myself as well. ( before eating)

I looked in the mirror, how i thought i looked and what I saw did not match up. I was also tired of family members calling me fat!

support is very important! feel free to add me. Once you do this long enough you will realize you do not want that donut but you rather take the stress out at the gym. Hope this helps!

I am very similar. 23 wants to lose 100 lbs and works a desk job. Feel free to add me. I have been doing it for about 2 months.

Order a kids meal with your kids :)

I would say to try to plan ahead your meals for the day. I actually try logging a few days in advance. Obviously things change and I do tweak but this helps to ensure I do not go over. When I do go over, i try to work out more or see where I can make healthier choices. For example, use sandwich thins instead of white…

BUMP!

http://www.skinnytaste.com/2014/07/35-skinny-zucchini-recipes.html Love this website! here are 35 recipes you would enjoy! (13 and 14 look amazing!)

Cool Whiip is nice and light and the greek yogurt may make it heavier.

I also have a similar recipe but I just tapioca pudding ( the cooking kind.)

Sunny Anderson had one on the Rachael Ray show.. it was minimal ingredients. Has anyone tried one?I was wondering how it tastes?

Hey everyone, also fairly new. About 3 weeks. Feel free to add me :)

This sounds great! and I just bought a package of chicken. Do you know how many calories a serving is?

I am not sure what your diary looks like or how you are eating but I eat 3 Meals a day and 2- 3 snacks. This means I am eating every few hours. I dont have time to be hungry. Obviously my portions are smaller because of it!

Hey Hannah, feel free to add me as well. I am not a cross fitter but I love Zumba and Spinning. And I love to cook! recipe swapping would be fun!

I hadn't thought about that! Thanks for the suggestions. I will definitely look into this!!