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hahahhaaha good one
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same! i'm looking to lose about 20 lbs by then so we'll see how i do!
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amazing work!!
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surgery and not being able to exercise + lack of portion control
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although i agree that this was not a bright move, technically pizza is not a vegetable but now the sauce counts as a serving of veggies for the day. this was only done so that schools can feed their students pizza (cheap) and still fit under the veggie requirements while not having to buy as many fresh vegetables…
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15 straight minutes on the elliptical which is fantastic for me because i HATE the elliptical!
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when one day i looked in the mirror and I suddenly realized that my belly bulged out of my skirt and looked i looked like the pillsbury dough boy :)
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pumpkin chocolate chip muffins. and peanut butter :(
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No i'm normal weight but im just trying to maintain :)
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Name or Nickname: Sammi lets just say i want to lose 10 pounds. (im insecure about actual numbers . haha)
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bagels!
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Actually eggs, nuts, and fish are brain "super-foods"
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Don't buy processed stuff then you're not tempted to eat it
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Trader Joe's Maple and Brown Sugar Oatmeal - Delicious and ready in 2 minutes. 160 cal. Yogurt with granola- yummy! (calories depend on the flavor of yogurt, fat %, brand etc.) Trader Joe's Bran Flake cereal- really yummy and only 100 cal. for 3/4 cup Yogurt, fruit and Trader Joe's bite Sized Shredded wheat cereal - really…
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Buy a padlock and put it on your fridge or cupboard or wherever the junk food is every night before you go to bed. :) Or just throw all of the junk food out because its not good for you anyway
