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pecans
i have found out that i really like to eat pecans, does anyone know: do pecans help reduce ones waistline or increase it? thanks!
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plateau
i have lost weight but now im starting to plateau. I haven't lost in a while and i've been starting to eat larger portions. I'm afraid to start gaining again. How do you all keep from plateauing(?)/keep yourselves motivated to eat small portions? Thanks!
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Obsession with peanut butter....good or bad?
I eat a ton of peanut butter everyday and I was wondering if this might be harming my weight-loss. will peanut butter make me overweight? I know it has a lot of calories per tablespoon so...... Thanks!!
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is being vegetarian healthier?
is it healthier to be a vegetarian?