rachellamella Member

Replies

  • hi there - I was diagnosed with under active thyroid just over a year ago and this year has been a massive struggle plus trying to keep myself motivated and focused. Please send me a friend request if you're have a similar situation. Peace and love x
  • Hertfordshire - feel free to add - looking for people who are strength training!
  • nearly a year into my journey and sometimes it feels harder now than it did a few months ago! I'm still really motivated but would love some MFP friend support! I will equally support you too!!
  • I've lost 52 pounds and have 7 pounds left until I'm where I'd like to be. I have changed my goal during my journey a couple of times now. Initially I just wanted a healthy BMI but I know I'll be able to maintain lower than that. Now focusing on toning my stomach and also training for a long distance swim in the summer.…
  • I'm a beginner with kettle bells - I do a short session sandwiched between my cardio workout and I wear a heart rate monitor so I know what I burning. I usually do about 15 mins and burn about 200 cals.
  • Hi -I also have hypothyroidism and have been taking meds now for 3 months. Still have many symptoms and weight loss is slow, I lose about a pound a week but that's with plenty of exercise and careful eating. I am thinking about food and calories every hour of my waking day!! Please feel free to add me if you read this - I…
  • Hi, my name’s Rachel, I'm 34 and live in the UK: I've also got hypothyroidism (only been on medication since December 2014) so now looking to share details on diet which I think will help my motivation. I've gradually lost 44 pounds since last July and now the weight loss is slowing as I'm reaching closer to my goal -…
  • I'm also looking for fitness friends especially those with hypothyroidism because I was diagnosed with this back in December. Have lost 44 pounds since last July, still at least another 12 pounds to go until I'm where I want to be. It has been a massive struggle and has taken so much mental strength to completely change…
  • I've also been diagnosed recently - in December. I do have a calorie deficit and I take a lot of exercise but still the weight loss is slow and has been very slow for the last few months. It's frustrating because I the calories I consume should mean that I would get a weight loss of 2 pounds a week but it doesn't work that…
  • Hi everyone - I've been logging in with MFP for nearly 6 months now and lost a total of 43 pounds so far through a mixture of dedicated exercise and calorie counting. I was diagnosed with hypothyroidism in early December, have been taking the medication for 6 weeks now but with yet to see a difference in my weekly weight…
Avatar