Mylucia Member

Of course there is the guru himself jimmy moore's blog and podcast!

Hi. Congratulations on your successfully losing 20 pounds! I think you might want to lower your protein and you should be at 20 grams carbs. People react differently to protein maybe it raises your insulin even at 69 grams? Also you should try 1300 to 1400 calories perhaps your body is holding on to fat because it thinks…