robinsonmsn

Good online resource for raw / vegan eating: www.lovingraw.com , www.renegadehealthshow and www.therawfoodcoach.com..

in Raw Food Challenge!! Trying to eat a cleaner unprocessed di Comment by robinsonmsn June 2010

Check out Kevin from the Renegade Health Show or Gillian McKeith from You Are What You Eat.. The both have great books.

in Vegetarian Diets Comment by robinsonmsn May 2010

Thanks everyone for your honesty. I'm trying to get my mate to stop hiding his snacks. There not the ones I like anyway. LOL .He's trying to be supportive but can't figure out how.....

in Does anyone else have a spouse that sabotages you? Comment by robinsonmsn May 2010

Just what I'm thinking this morning after weigh in. Some people in your life your just need to let go.....

in Examine your friendships. Comment by robinsonmsn May 2010

Great .. Printing and sigining

in Weight Loss Committment Contract Comment by robinsonmsn May 2010

Safeway white cake, white icing Pizza Turkey Chili hot dogs

in whats your weakness food? Comment by robinsonmsn May 2010

Great quote. Going to put it on my vision board. One step, one pound at a time!

in Lapband Comment by robinsonmsn May 2010

Thanks for the post.. "we have to practice it to maintain that pathway"

in where do you find will power? Comment by robinsonmsn May 2010

Anyone doing the Renegade Health Raw Food Challenge... renegadehelath.com? or the Coolercleanse.com juice fast? I'm going for seven days raw.....

in Raw food diet Comment by robinsonmsn May 2010

I did the diet pills in 2002. I lost 56 pounds great. But the downfall is coming of the pills. (mood swings/anger/frustration). When your on the pills you in this "fairyland experience" and don't really deal with why you put on the weight. I gained about 40 pounds back . So I'm at square one again. Learning how to journal,…

in ?? DIETS PILLS ?? Comment by robinsonmsn March 2010

I did the diet pills in 2002. I lost 56 pounds great. But the downfall is coming of the pills. (mood swings/anger/frustration). When your on the pills you in this "fairyland experience" and don't really deal with why you put on the weight. I gained about 40 pounds back . So I'm at square one again. Learning how to journal,…

in Diet Pills??? Comment by robinsonmsn February 2010

Sorry, I think I clicked submit before I finished the post. Try fitting in some exercise in your work/school day. I've started taking a small set of weights to work. So when I have time in between meetings I can do a few sets. I picked up a mat from the goodwill so I can do a little mat work. And you can always do some…

in hi again, can anyone help me?!?! Comment by robinsonmsn February 2010

That would explain my frustration. I'm a morning person and try the gym in the afternoon after work and I'm just totally irritated. But when I take the am weekend classes I'm perfectly fine. And I really have no excuse I wake up at 6:30 almost every day. I can just head to the gym...

robinsonmsn Member

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