gottogetfit

Replies

  • <a href="http://www.myfitnesspal.com"><img src="http://tickers.myfitnesspal.com/badges/show/6/9503/69503.weight-lost-sm.gif" border="0" alt="Calorie Counter"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>
  • well hello i am new here and this is my first step in trying to lose weight. my sister is on here somewhere and i know she probably looks and feels way better than me right now.
  • i dont know if this will help you but in my buisness i cook pasta by huge amounts and i know that it if i cook a 4 lb bag of pasta i end up with 10 lbs cooked so two and a half times the dry wieght. if you use that equation and a serving is 2oz dry then a cooked serving would be 5oz. at least i think so.
Avatar