Replies
-
Level 2, Day 2 Done!
-
Day 1, Level 2, DONE! That was actually a killer. I am so weak right now
-
Congrats girl! You look amazing :)
-
Didn't post yesterday but days 9 and 10 of level 1 done!
-
Ok cool thanks! seems like a good idea to just continue with level 1, its only 2 extra days anyway. Thanks for your response :)
-
Day 8/10 (?) Level 1 Done. Ok so yesterday and the day before I did not do the Shred, I was too tired, and I also pigged out quite a bit. Have no idea why. My question: would it be good to move on to Level 2 already or do the 2 days of Level 1 i skipped before moving on to level 2? Thanks
-
Forgot to post yesterday but day 7, level 1, done!
-
Day 6, Level 1, DONE!
-
Day 5 Level 1, DONE!
-
Congrats! That's amazing!
-
Day 4, Level 1 DONE
-
Day 3, Level 1, DONE! Its still hard :( and everyone is right, those side lunges are a killer!
-
Day 2, Level 2 DONE!
-
Hey! I'd like to join in if it isn't too late. Just completed day 1, level 1
-
I'm in as well!! Sent a friend request to my team captain already. My current weight is 160 lbs.
-
Hey! I know its kind of late but can I join in the group? I only started the dvd today but I intend to do it for the rest of the month so perfect group. I'll post my stats later.
-
Good luck with the Shred! I hope I find someone as well
-
@CoastieGMWife - Thanks! I hope I get good results as well @kenany and e-briggs - It is a workout dvd by The Firm, targeted at cardio but with some sculpting moves. It has 4 workouts and a warm-up and cool down section. The workouts are i)12 minute kick butt athletic drill ii) 12 minute explosive power moves iii)12 minute…
-
I'd love to join in!
