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Fantastic job! You look great
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Great job! You look fantastic
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Great job everyone!
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Yes do it! It gets easier everyday (or you get stronger, whichever way works for you).
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Ok great thanks! I'll just follow your lead then
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This is good to know for when I eventually get to recovery week (I am only on week 2 now but still useful information) Thanks!
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I'm on week 2 right now and these pics are motivating! Thanks for sharing!
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ME too!! How did it go? Moving pushups geesh! lol [/quote] OMG! My body is soo sore, I can barely move! I had done the shred and ripped in 30 so I thought I was in shape but geez, insanity is no joke lol! I can't wait till I can breeze through this. Congrats on getting through this the first time! How long did it take for…
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I can't seem to find the group :s
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I am on day 3 - only just started. Did cardio, power and resistance today.
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Hi, I'm 5'4 - currently at 165 and looking to get to 135. Add me if you like :)
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20! (in a week lol)
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I'm in the exact boat, except I'm a senior now and definitely gained twice the freshman fifteen lol. time to shed it all before graduation rolls around
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I'm in! Starting tonight - 10 squats in
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Well done ladies! We got this!! Level 3 - days 1 and 2 complete :) I think Level was harder than level 3, but maybe it's just me.
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I took a couple of days off this workout because my shoulders were hurting. I did other workouts though. Continued with it again today. Level 2, day 3 done! @mom2four85: what's body revolution? And we didn't post any pictures, at least not yet. For now, we are just posting progress reports if you have any. Like lost 1 lb…
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@fitfun1 - yh tell me about it, intense! Goodluck with level 2 :) Im glad you feel better now, hopefully the flu will stay away for good. I did the exact combination again today but with 3lb weights this time, was still rough lol, but Im telling myself its too make up for lost time. Level 2, day 2 Done!
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ugh so for some reason, I took a 4 day break instead of a 1 day rest break. shoot me now. it was just really hard to get back on the workout train after taking that break. oh well, i came back today finally so Level 2, day 1 DONE! I also did one of the workouts from turbo fire, sort of as punishment. I intend to stick to…
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Day 6, level 1 done. Rest day tomorrow, yes!
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@fitfun1: Get well soon!! :) In other news, I weighed in today and I am very disappointed. I have lost neither lbs nor inches. I have done this workout everyday for over a week (I started before the thread, so just restarted my counting) so its very disappointing to see no changes after my all my hard work. I'm thinking I…
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Day 5, level 1, done :)
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Congrats!!! That's pretty sweet. I wear shoes when I do the exercises (I have carpet as well) just because it gives my ankles more support and to prevent carpet burns from all the friction. I would suggest doing that if you're hurting.
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Day 4, level 1 - nearly a week in and then ill check stats. Hope everyone has good first week results. Hang in there ladies! these 30 days will be so worth it
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Day 3, level 1 done! :)
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Yes! The side lunges with the raises especially, I can never seem to get it just right.
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Day 2 level 1 Done! It was a little rough I must admit but its all for the best Im telling myself lol
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Level 1, Day 1 - DONE! I am absolutely dripping right now, but I did it and I'm really happy. The hollowman and the side lunges with the raises were absolute killers but very soon, I'm going to be sailing through them like its nothing (fingers crossed really tightly lol). Will be doing pilates later on I also did…
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I'm excited that there are so many of us! It doesn't matter what day you started as long as we all complete the workout successfully by the end of the 30 days... yay for getting ripped :) karabatak: I'm thinking of including pilates and yoga as well but every other day though. Don't want it to be too strenuous for my body…
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Yay! This is about to be awesome! I have tried 30 day shred before, saw some results but quickly got bored with it. Hopefully, seeing as there are four circuits, this will be easier to stick to. We should post daily (or as often as possible) when we're done with the workouts and by the end of each level, we should also…
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Congrats! u look pretty good