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Insanity + other exercises?
Hey! So Im just wondering whether or not people add other exercises to the insanity plan. I started ripped in 30 the same day I started insanity so I've been working out quite a bit for the past three/four days. Does anyone else do this? IS this a good/bad idea?
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Nutrition
Hey! Does everyone follow the nutrition plan? I am struggling with eating as many calories as I should (MFP has me at 1200 but my insanity calculations put me at almost 1900)
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The Firm: Calorie Explosion - Starters or Takers?!
Hey people, Does anyone want to start the Firm: Calorie Explosion this week? Tomorrow preferably? Its a "powerhouse cardio circuit workout for fast fat burning results." It claims to show visible results in 10 days. I need a partner to do this with so we can motivate each other!! We would do the workout about 6 days a week…
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Ripped in 30 Challenge - start Sunday
Hi! I plan to start Ripped in 30 this weekend (Sunday) and would love it if I had some company. I would ideally do the workout 6 days a week for the next four weeks. Let me know if you want to join in so we can hold each other accountable. Best of Luck!
