Bathing Suit Ready Challenge 2013

Yes that is right - the bathing suit ready challenge is BACK && Better Than EVER - STARTING JANUARY 14TH!!!
With the start of a new year what better time than now to start preparing for swimsuit season.

If you would like to participate in the Bathing Suit Ready Challenge please feel free to add yourself to the group or comment below. http://www.myfitnesspal.com/groups/home/6014-bathing-suit-ready-challenge

The challenge will consist of multiple teams of five. Teams will compete against one another to earn points and lose the most weight.

CHALLENGE GUIDELINES

FIRST ENTRY:
1-heaviest weight
2-starting weight
3-goal weight
4-starting measurements
**Food Diaries must be open** No judgments! This is a supportive place but we need to be honest with our team and ourselves.

WEEKLY SUBMISSIONS:

Submissions to online spreadsheet (including weigh-in’s and measurements, when necessary) are due on Mondays by 9pm EST.


POINT STRUCTURE:

1 point is earned for:

# of days you complete your food journal (max 7 pts)
# of days you drink a minimum of 8 glasses of water (max 7 pts)
# of days you stayed under your caloric goal (max 7 pts)
1 point for every 100 calories burned (NO MAX)
trying a new type of exercise (max 5 pts)

Bonus Challenges

Each week will feature 2 challenges for members to achieve 5 and 10 points.

****Feel free to send me a pm if you have any additional questions.*****