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Reading some of these responses reminds me how crazy the human body can be. There are so many conditions and things that have to be in balance or whooom - weight gain! I am in the process of losing weight, but mine crept up on me over the course of three years. I was fairly thin and athletic and all of a sudden I began to…
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Both good responses here so far. My scale is all over the place, and even on a flat surface it doesn't give me reliable results. The best you can do is get a reputable scale, place it on a flat surface and weight yourself in the morning. I don't know if this is 100% medically legit, but weighing yourself in the morning…
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Wow, there are some really great responses here. You guys are awesome. I did read somewhere that "you crave what you eat". So tony56's theory, that if you don't have that stuff for a while, you will crave it less sounds like it may be true. The big problem is getting over that hump!! I will make yet another attempt at it…
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Thank you for the replies thus far. I don't know what it is, but over the course of the past couple of years it has not seemed to diminish at all. I will get back on track for a little while and then I completely derail myself by going back to the original diet habits. The cravings are very strong...I just don't know what…
