sirrdk Member

Your accusations against me are ridiculous. I would like a doctors opinion on this, because saying that she doesn't need to eat healthy vs. eating cakes and stuff is the way to go, sounds insane. I know that a salad is only 100 cal. But that's not the point. The point is that she needs to get her body to get used to having…

Don't eat all that unhealthy stuff that people are saying. Eat healthy no matter what. Instead eat more often, and eat bigger meals than you're used to. So, slowly increase your meals one day at a time. At the same time, eat as many times a day, as you can. If you: let's say, eat 3 meals a day (a smoothie for breakfast)…

Thank you guys. I've come to the conclusion that I need a new pan, use coconut oil, and only eat pancakes 1-2 times a week :-) But I'm not trying to loose weight, I'm trying to gain 10 kilo (muscle). I've calculated to 3000 cal a day, if I wanna gain half a kilo every week. My fat percentage is about 10%, so of course I…

The stove is on the second lowest temperature when I'm cooking pancakes. It takes about 2-3 minutes for the pancake to cook, on each side. Meaning 5-6 minutes for 1 package. That's a lot of time on pancakes. So if I turn the gas stove on the lowest, it's gonna take more than 6 minutes for each pancake. And I don't wanna…

2-3 grams butter for every pancake. That amount looks just like the same amount of oil (1tbs).

Wow, that one looks amazing :-)

Thanks Shannon, that's what I was looking for :) So it would be the same if I use coconut oil/butter, I guess?

Okay, maybe my pan sucks. I'll get a new ceramic one :) But I still haven't got my question answered correctly. Does 100% of the oil get absored in my food, or another percentage? Thanks.

Well, I use the same amount of oil as I did with butter, back in the days before I got lactose intolerant. If I use a small piece of butter (2-3 gram) for a pancake, then I have to add more butter when making the 2nd and 3rd. I have never been able to make pancakes (more than 1 pancake) with only butter added from the…

Thanks everybody for replying. I use olive oil because that's the only oil that's good for me, according to a "bloodtype diet". Also I'm lactose intolerant. But coconut oil seems like the perfect alternative. I'm gonna use that instead. But I still want to log it in my diary. When I make the second pancake and don't add…

I use 1tbs of olive oil when I make pancakes. So for every pancake, I have to use 1, as the oil disappears when I make pancake number 2, and so on. (If I don't add some oil/fat for every pancake, then they'll burn) For every pancake meal, I'll end up making 5 pancakes, meaning that 5 tbs had been used. So, when I'm putting…