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Hi! I did this before. Initially had some good results, but since hitting menopause I started gaining weight while not eating very much at all. Last go round with MFP I gained two lbs after a month, and really lost heart in the process. I was being so good–weighing everything, entering recipes, but still, the weight keeps…
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I'm having the same issue...have contacted MFP and haven't heard back from them...strangley, walking 6.5 miles and exercising for an hour deducted 230 calories from my total calorie intake for the for the day.
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Hi! This is my 4th time doing this...I am actually gaining weight on this program. GAINING!!! I measure, weigh, log in my calories. In many instances, I was actually over estimating the volume of food rather than underestimating it. I use an apple watch to track my steps and exercise. I eat some, not not nearly all, of my…
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I haven't done this program before, but I lost 10 lbs with the fitbit/loseit, and they stayed off, despite being blind sided by some sudden life changes. Now I have a Garmin viofit, so I'm on here. I myself had plateaued for many weeks, and found it very frustrating because I was doing the work. Turned out that I needed to…
