alrebecca

Hello, I'm wayyyyyyyy from the other side of the world, from Sunny California, USA. Welcome! I'm new too, just been here for about 2 weeks!!! welcome again!

Its true..... our energy / strength should be used first on the weight training... then cardio.

Hi, I know exactly what how you feel and what you mean. But you have to be honest with yourself all the time about what you eat and what you want to achieve. Trust me, even if i had my wedding on saturday i wouldnt feel motivated, that just comes to say that there are some of us who find no motivation in even important…