FloridaAimee Member

I usually do my c25k through my neighborhood, to the park, and around the track at the park, which is all fairly flat.. on days I'm feeling ambitious, I will go to the cemetary, which is super hilly and pretty....I actually love doing my work out there but some days cant handle it LOL Today I did part of the city bike…

Good for you!!! Goals are what keeps us going. I;m doing one on November 18, that requires you to be a runner...So excited..and nervous!!! I did one on July 4th, it was a walk/run...this one is billed as a RUN. :bigsmile:

:drinker: CONGRATULATIONS!!! :drinker: I am so proud of you!!

Welcome back!!! :drinker: OK, first- let me tell you I am the slowest C25k'er in the history of C25k...I've had more setbacks and injuries and attacks of the lazy beast than anyone around! LOL So, i've got tons of advice! HA!!! First, if you're starting over after not having done at least some fast paced walking in a long…

I started week 3 today...will have to repeat todays work out, though... the 3 minute run was too much for me! And I am having a leg issue...So I will be doing w3d1 again on Friday :)

So how did ya do? I'm on W3D1, however it's rained the last 3 days so I havent gotten out (I so need to buy a treadmill)....So if I can get out tomorrow I will repeat W2D3...

ROFLMAO!!! Good one :bigsmile:

I've had my iPhone 4 since they came out, and I drop it a LOT. Mine isn't cracked or anything. The only case I ever have on it (because I very much prefer a nekkid iPhone) is one of those plastic ones that just snaps on the back- cause I like Disney ones LOL My hubby has his in a Griffin Survivor Case because he's a…

WHY would 'they' use beaver anal sacks for anything? And, HOW are 'they' getting those anal sacks....what the hell is being done with the rest of the beaver? :huh:

I am SO doing this- there's one in Columbus! WOOT! Hopefully I can actually run the entire thing by then! November 18th

I think the squared toe ones are most comfy. I have REAL cowboy boots- similar to the first pair but mine have purple shafts....I do like that teal, though!!

We just were there for a week, and honestly I didnt sweat the food a whole lot....We were walking so much I didnt worry about it. At O'Hana, I ate the salad, and just a small piece of each of the meats they brought out.....but I ate a TON of the noodles, and the desert, OMG was to die for. At the Hoop Dee Doo Review, I ate…

Yoga! Pilates! I am a huge fan of the stability ball. I do my stuff at home, too.... I do a ton of stability ball exercises, Pilates stuff with the stretchy bands, and am now adding in some yoga. Do the shred when mom's not at home LOL

I always say "I know my body has changed, and things won't end up looking the same, but I figure if I can shrink it, it's easier to move stuff where I want it to be!" Dude, women can be HARSH....and having kids DOES move your stuff around, but that's OK, that's life....I KNOW that at a size 7 at age 38 I wont look like my…

Face & neck. Now if only my gut would start shrinking!!

YAY!!!!!!!!!!:flowerforyou:

How do you feel running that 3 miles at this point? When you're done, do you feel like you can do more? Or do you still feel winded and worn out?

Girl, let me tell you, I have STRUGGLED SO MUCH with C25k. I was soooo much more out of shape than I thought! When I started I was around 210 lb....Tried W1D1 a few times, couldnt get through it....So, I took two weeks and did W1D1 three times each week, but I never jogged....I walked, and when the voice said 'begin…

^^^This^^^

If I dont stretch I get shin splints and groin pain.

I run Pedometer Pro while I am running my C25k app. Pedometer Pro tells me how far I've gone (distance), calories burned, and average speed. That's how I log my C25k....if you take a look at my diary, you can see how I log it.

I'll echo everyone else and recommend C25k....It's awesome. And, if you're not already at least walking, please spend a week or two just WALKING....What I actually did was used the C25k app, and when she said 'begin running', I would just walk faster...then when she said "being walking' I'd slow down my walk....I did that…

I agree, you need to find some internal motivator. Also, you've got to figure out how to keep it up but still live a 'real' life. That can be difficult, but my goal is to both lose the weight but live a normal life- one where I'm not stressing about everything I eat, one where I can still hit the fair with my kids and…

SHWING! I'd be telling him exactly what I think of HIM and there would be some marriage counseling or I would be out. :heart: YOU DESERVE BETTER!!:heart: Unless there's a history of cheating already, then HE'S the one with the problem.

:drinker: :heart: :drinker:

According to my husband and my teenage daughter, I now have a butt LOL My legs are much more muscular, and I've got some ab muscles now, although I need to get rid of the fat over them LOL I can 'suck it in' and see the outline of the muscles!!! So frustrating to know that they are there but I can get my gut to go away.…

I have rosacea, acne, and I also get these fierce skin infections....I tried the coconut oil after the rosacea boards started going bonkers with it. After using it for a little over a month, my skin was NOT any less red, NOT any better moisturized, and I developed the WORST skin infection on my face that I've ever had. I…

I don't have a bike- riding a bike makes my right knee hurt. And a few yrs ago, I broke my tail bone, so a bike is totally out of the question for me- it's excruciating!! Gave my very nice mountain bike to my 15 year old. I like running :love:

:drinker:

I drive a Mazda CX-7...I adore it, except for the gas mileage....my next car will most likely be either a Mazda 3 (hatchback) or a Mazda CX-5...which ever one I decide on will be SkyActive. I've had two Mazda 5s (itty bitty mini vans), and hubby drives a Mazda 6 (for now, lease is up August 19th and he SAYS he's just gonna…