FloridaAimee Member

168 I'm a mess right now.

120 this morning

You really need to rest it. And while resting work on stretching it out. Use a foam roller, a frozen water bottle, or a golf ball and roll your foot back and forth, it will hurt.

One of my chickens, Chicken Little

Here's two of our dogs- Charlie an Australian Cattle Dog, and Daisy a mini dachshund

Beautiful!!!

PS- Nice to see another Bon Jovi FAN!! WOOT!!!

Hi there, My father died from complications of diabetes in 2009, and that's what got me going as well. I'm a little chick but was up to 230 lb at one point (high sugar, high blood pressure, sick all of the time). I was 1.5 points from being diabetic!!!!! Feel free to add me as a friend. :smile: If youre hitting a plateau…

Welcome! Add me, lets be friends :)

Add me, I love having friends :)

There is a school of thought that you should eat MORE to lose weight, although it has to be good stuff, not junk, and you've got to exercise of course. Your first step should be to go to the dr and get a good physical and bloodwork - checking sugar, cholresterol, etc.

I often have an egg and 2% american cheese on an english muffin, along with my coffee.

We have both xbox and wii (xbox is hubby's, wii is mine). I don't have wii fit (it is on my christmas list, though), but we do have a lot of kinnect games. Just played fruit ninja for an hr on Saturday, and my arms are still sore!! The kinnect can be picky about it's placement, etc, but we love it. Not helpful, huh. I…

It's turkey day, no traking here!! And, since no family is coming this year, we are cheating and going out to eat, and to see a movie!

How was it? Give us your review!! I wanted to do it but was off half of the summer due to a foot injury. :(

Either a kitty or a witch- haven't decided....but I made a tutu with black, orange,pink, and purple tulle...Have the pink/black striped tights, and a sparkly black fitted sweater....Trying to decide if I want to add a witch hat, or black kitty ears and tail.

We are dog people and have had all kinds of purebreds and mutts. Our best dog ever was Purdy,our white German Shepherd. She was incredibly bright, loving, and just a real joy to live with. It about killed us when we lost her. :sad: We also had a Cairn Terrier (think Toto). She was pretty awesome. We lived in the country,…

Also, is it actually low in the stomach area, or higher up, like just below the ribs?

Hi, I'm in Lima :bigsmile:

I found my hubby kind of by accident. He was living with a bunch of people I was friends with (like 12 people in one house :bigsmile: ), and dating one of the friends' sister. I was dating a guy who proved to be a psychopath, and dumped him just about the time the girl dumped my now hubby. I was driving him back and forth…

:heart: :heart: :heart:

We went to Disney World in August, on the dining plan. I did just fine... Now, I was ON VACATION so I didn't stress- except I have IBS and always have to be mindful of what I eat unless I want to be ****ting the day away, in pain. We ate at the Coral Reef- seafood...mine wasnt fried, and I didn't eat all of the sauce. My…

AWESOME!!!! you should be so proud of yourself, you're making fantastic progress!

I was actually going to ask the same thing- I am healing a stress fracture on top of my foot right now....good to see the answers.

I will definitely be doing the refried beans. I LOVE refried beans!!

I am doing the opposite, slow tracking :laugh:

Hummus. Coconut Oil. Eggplant.

How does the program tell you to do it?

I started week 3 this week....Did day 1 today and will repeat it on Friday. Feel free to add me.