Micke243

Indeed, it's crazy, isn't it?! Back when I was exercising before I used to always feel how heavy the amount was that I lost that month with sugar or flower, it's quite shocking really.

Welcome! We are the same age and not too far apart on weight :) Best of luck!

Wowee, you have lost so much! Keep up the good work! One thing I did last time when I was exercising was picking up something the same weight as I had lost that month. It really puts it in to perspective and it's actually quite shocking :) Also, thanks Jasmine and Lucky :)

Ok, figured it out. I started last Monday and haven't weighed myself since, so hopefully Monday is a good result. I feel a lot better already and on my walks I can already feel a difference.

Thank you :) How do I add the graphic beneath my posts?