CherryOnionKiss Member

hubby says hourglass

I wouldn't payer more than 20$ for workout clothes. I wear sweat pants and old boring tshirt.

I'm not 60 but I got the shingles while I was pregnant, just above my left breast and left armpit. It was really annoying but cleared up in 10 days. Unlike another poster i would not say that it hurts more than giving birth. I gave birth 2 weeks after having the shingles and the shingles was nowhere near as painful as…

I'm trying to cut out soda of my diet. It makes me bloat like there's no tomorrow.

when you can't be on top when you have sex with your spouse because you're out of breath after 2 seconds a get legs cramps

I think saving up for a house is pretty good move.

Fried Chicken. But it was gross anyway

link does not work

Hahahaha! That's hilarious!

I don't think I would do it even if I reached my goal weight and had a rocking body. I don't want the whole internet to see me in a bikini or whatever. Personal choice.

Yes. FT6 with chest strap

anyone has an idea?

i have asthma so i dont work out during heat waves. Other wise its too hard for me

:sad: 5'4'' 172lbs size L, 15 pants.

i thought this was a thread of fat women in bikinis, not skinny person fishing for compliments in a bikni thread

get implants :tongue:

celexa does not make you gain weight. But it prevents you from losing. But doctor switched me from celexa to cipralex because of that.

But thats with junk food

I think I figured out why I'm not losing. MFP set my calories goal to something lower than my BMR BMR calculated with MFP tool: 1496 Calories goal set by MFP: 1390 TDEE: 1886

bump

MFP calculate your TDEE including exercise so you should not eat your calories back?

Can you not hijack my thread please? I'm having a hard time getting an clear answer about my last post

i was eating 1370 calories only and didnt lose anything. I dont think going below that would be healhty

it's actually more. I was eating 1370 per day and eating back calories

anyone?

I went to the link you gave me. My BMR is 1530. So BMR x Activity level = how many calories to maintain: 1530 x 1.375(lightly active) = 2103.75 calories to maintain my weight In order to lose 1 pound per week I have to eat 500 calories less per day than the calories intake to maintain weight 2103.75 - 500 = 1603.75…

lets recap: 1.I HAVE AN HRM! POLAR FT4 so my calorie burn is accurate 2.Im set to sedentary - desk job and eat my exercise calories back 3.I have a kitchen scale to measure portion 4.I walk to work and daycare everyday of the week

yeah and if after 1 week you dont get result, people say : but its only been a week. Stick to it!

Like I just said I already have an HRM, a polar one at that. So my calorie burn is supposed to be accurate

I have an HRM so impretty sure the calories i burn are accurate