cmiles23 Member

ross did some correcting and deleting she said it should show it correctly now! hope everyne is being super healthy this weekend! remember we dont have much time until thanksgiving!!!!!!!!!!

looks like somehow the spreadsheet is messed up and not calculating the ranks and what not, i have emailed ross hoping that she will have time to fix this so we can keep going. hope everyone has a great HEALTHY weekend!

no coffee should be logged as coffee as it is not water.

id say a lb a week is more realistic

LOKS LIKE TZIPPORAH WAS ACTUALLY THE WINNER LAST WEEK IT SHOWS SHE LOST 7 LBS.............

TOMORROW IS WEIGH IN, HOPING SOME OF THOSE WHO NEVER LOGGED LAST WEEK ( HIGHLIGHTED IN BLUE ON SPREADSHEET) COME BACK, WHILE I PLAN TO STILL PARTICIPATE AND LOG MY WEIGHT EVERY WEEK THIS ISNT NEARLY AS FUN WHEN EVERYONE IS NOT INVOLVED!

YES!!!! maybe you should wait until after you actually have children, provide them with healthy foods but counting their macros is ridiculous unless they already have a weight problem!

TAKE MEASUREMENTS............ ALOT OF PEOPLE STAY THE SAME BUT LOSE A BUNCH OF INCHES.

TRY ZIGZAGGING HERE IS A CALCULATOR TO SHOW AN EXAMPLE http://www.freedieting.com/tools/calorie_calculator.htm AFTER YOU HIT CALCULATE CLICK UNDERNEATH WHERE IT SAYS 7 day calorie cycle (zig-zag),CLICK ON IT..... THIS HELPED ME!

i love beef jerky, but only certain kinds, i like teriyaki, peppered, and sweet & hot. high in protein but also SUPER high in sodium

HAPPY MONDAY EVERYONE, TIME TO UNDO WHAT SOME OF US DID DURING THE DREADED WEEKEND! I WEIGHED IN TODAY AT 126.4 HOPING I CAN AT LEAST MAINTAIN THAT!

NEED SOME HELP: missing weights for the following people ( not including the people im assuming dropped out who i highlighted in blue on spreadsheet) bananas- butterfly86x peach- bttflykisses925 grapes- mrsphan11 and emilioa if you are one one of the following teams please try to get into contact with the missing members,…

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I think it is a good thing to factor in a treat so you dont go crazy and binge one day, just plan ahead and factor it in so you wont go over your daily allowance

WHERE OH WHERE ARE OUR GRAPES? NOT ONE PERSON HAS LOGGED THEIR WEIGHT!

16.7 lbs is AMAZING!!!!! Congrats!!!!!!

I'm up .3 from last week!!!! better luck to the rest of you!

I SEE PROTEIN AS A MINIMUM AMOUNT........ IT IS ACTUALLY GREAT TO GO OVER AS MFP HAS PROTEIN SET PRETTY LOW!

HAD TO LOG 4 PEOPLE AS MAINTAINING.......... I THINK IT IS SAFE TO GOYACHULA, SEXYJAYE AND WARLOCKS MISTRESS HAVE QUIT THE CONTEST, I WOULD RECONFIGURE THINGS IF I KNEW HOW BUT I DONT AND WE ALL KNOW HOW BUSY ROSS IS SO I FIGURED ID LOG AS MAINTAINING, I KNOW THIS ISNT FAIR TO THE TEAMS WHO HAVE MISSING PEOPLE BUT I DONT…

2 DAYS TILL WEIGH IN LADIES........... JUST CHECKED SCALE AND IM UP HALF A POUND........ I WENT CRAZY ON SOME CARBS YESTERDAY............ AND EVEN THOUGH THE SCALE IS UP, IT WAS DEF WORTH IT!

DL SAYS 120......... I WEIGH 127 LOL

BLUE DIAMOND ALMONDS- WASABI AND SOY SAUCE 28 ALMONDS IS 170 CALS AND IM STUFFED AFTER EATING THAT MANY!

I DO A 1200 CALORIE DIET FEEL FREE TO SCOPE OUT MY FOOD DIARY I HAVE ONE SPIKE AKA CHEAT DAY A WEEK, YOULL BE ABLE TO TELL WHICH ONES THOSE ARE HAHAHA

i dont know but i was a little devasted when i realized the girls had lost 2.5 inches hahaha!

I've lost 7.5 inches since 9/27.............. mostly from the spots I didn't wanna lose! rawr!

mondays and thursdays! good to know what my weight is going into the weekend and good to see the damage i did ( if any) when im starting a new week!

THIS ISNT ABOUT YOUR SISTER THIS IS ABOUT YOU, LOSING WEIGHT TAKES DEDICATION AND HARD WORK AND IT CAN BE DONE WITH THE RIGHT FOCUS. WHO CARE WHAT SHE SAID, IT IS EASY FOR HER TO SAY MEAN THINGS BECAUSE SHE HAS NEVER BEEN IN YOUR POSITION. YOU CAN DO THIS, DONT GIVE UP!!!!!!!!!!!!! ALSO GO LOOK UNDER SUCCES STORIES TAB, IF…

no ruby tuesdays around here that i know of........ this was just a quick work lunch!

yes my taste has defintitley changed, i used to drink about 6 cans of coke a day and now i cant stand any at all!

update: i got it, it wasnt dry at all, i enjoyed it but yes i have had better