franksco22

Replies

  • Yeah I've certainly experienced this too. Foods that are too high in sugar taste really bad for me. I guess since I was cutting out as much added sugar as possible for my weight loss, when I ate a high-sugar food, my body said "nope. not gonna do." So yeah, I do know what its like. :smile:
    in My diet for gaining weight made me disgusted eating sweets! Comment by franksco22 August 2014
  • Yes it can be part of a healthy diet as long as minimal sugar is added. Personally, I just add blueberries and a few banana slices for natural sweetness! :)
    in Is oatmeal an ideal breakfast to lose weight? Comment by franksco22 August 2014
  • To me, it's basically eating foods that have been minimally processed and made with ingredients that are as close to their natural state as possible. No added sugars and absolutely no processed food and pre-packaged foods (with certain exceptions).:smile:
    in What is clean eating? Comment by franksco22 July 2014
Default Avatar