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Yes, I would love to add you as a friend!!!
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Thank you for the encouragement!!!!
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I have faith that you will be able to do it on your own. Just log what you eat and exercise. Don't give up!!!:happy:
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Nutritionalists can be a gereat help, providing you get the rigjht one for you. They will be your motivator as well as guide you to the proper foods to eat and when.
