ardysedwardsmcgrath Member

all good advice here! :) & yes i know how u feel once ur in a relationship u get comforable&seems like dont care anymore.. cuz u have some1that likes u for u. Seems like b4when single u'r all movitated&doing superb&wanna look great,feel great&be healthy ! :) good luck to u .. id also lost 30lbs last yr &then over…

thanks all for the suggestions.. theyre good1s&ive started eating more small meals, eat my lunch after1 try to eat when not hungry b4work a small cup of cereal i have on my way to work.. yes try to pack healthy meals.. &ya im trying not to starve myself to lose.. thanks all im impress w/the suggestoins! :)

i hope i can remember where this thread is soo i can continue on here .. :)

thanks all for the positive words :wink: here im back on here what almost 2mos later! ugh.. im gonna try on trucking along.. yes ive still kept off 17lbs so thats good just that stubborn15lbs id gain for falling off the wagon.. ugh.. im reading some books on losing&the different lifestyle Id done it yrs ago after birth of…

i too wood like to lose over a 100lbs ive been doing this since last july my goal was this july be down100 lbs but i had bumps in the road.. lost like30&then ive gained some back&seems like much harder to lose now..i wood so like to be smaller cuz i get sick of ppl judging me or saying how to eat this way is better for u…

i was too busy

i just try&have alittle soo that way im not depriving myself.. & try to be within my daily .. good luck :)

i dont know if im doing this right.. but i thought id give it a try.. yes id love to lose a 100+lbs but seems IMPOSSIBLE.. id just as of dec fell off doing good.. gained back 15lbs.. wen i almost lost30 now seems like starting over... I wanted to have lost at least part of my weight before graduation in may.. seems like…

has any1use that cauliflower to make a pizza crust? Good luck w/your Ninja! i wish i had 1 i just a bullet one@work..

either greek yogurt or coconut milk is good in those smoothies OR just little water.. i did that today..

THE LAST 2 1/2 mos me too being stuck@a plateau.. im trying working out &trying to eat better.. &more water.. i want to have a goal of excersing in a.m&Pm..

wow girl!! u look awesome!! its totally amazing u got so healthy!2yrs.. &it can be done.. sometimes u often wonder if it'll ever happen on this journey to a new me.. im glad i looked@successful stories.. ive been falling off the wagon&needed to see u before&after.. & know now i can do it!! :) thanks!! CONGRATS.. :)

what is it?

hot oatmeal with some kind of fruit,sliced Almonds&skim milk to get my day going :wink:

i like pizza&i ve got a hard time stopping..&ice cream..

ive herd diet soda isn't @ all good for u..but i'd have to say ice cream..thats my down fall..&sometimes motivation..

IOWA/USA :) HI AUSSIES.. HOW I WISH I COULD travel to the world downunder.. be awesome

WELCOME CRAIG! GOOD LUCK ON YOUR JOURNEY !! IM ON that journey too.. seems like everlasting.. but using Mfp IVE Been doing good.. just takes a lot of patience.. keep us up dated on your process.. :)

wow that's totally amazing& nice knowing it can be done!! BIG CONGRATS!! I hope i can succeed like u have! :)

wow u Chronicle were 260?& now173 that's awesome! did it take u long? was it hard to stay motiviated? I start@264&now@249 happy feeling losing.. but hard @ times to stay movitvated.. I too wood love to lose130+lbs.. seems like a ton of weight but we all must take baby steps,..10 a month or so is my goals ea.month.. :) stay…

ya id like to lose130lbs .. seems almost impossible with the ups&downs.. I just had a friend say to me y don't u just go & have that surgery done that makes u thin& itll be easier.. &u know what that did to me..?? beside hurt&insulted.. I just went&*ate.. thinking idc after I had my fit I went&walked.. for 1/2hr came…

CONGRATS!!u have done soo well..&determation to lose&be healthier no meds.. good good.. I don't like those meds.. id been told once to do that too take meds for blood pressure.. id lost alittle but im still heavy.. your story has encouraged me that I can do it.. no matter that im "obsess"it can be done.. it may take awhile…

wow CONGRATS!! :) wow good job!!! was it hard to keep motivated?? ive been doing this almost a month.. seems like no end.. but after seeing u what a inspiration knowing if I keep doing good &this change of lifestyle maybe in a yr that'll be me too? wish ful thinking.. no1s ever seen me thin ive always been heavy.. thanks…

queenbcu so sorry hugs also.. I ve been with a guy like u have..&he was always hurtful&mean&say anything just to get me to binge also... hang in there.. ignore him think POSITIVE THOUGHTS..,also he's verbally abusing u.. I to this day it took me awhile but im no longer with that guy&im on my own.. id rather be alone than…

wow some of u have some really good breakfasts&good ideas!! when I 1st get up Im not hungry but on my drive to work ill have a small glass of either shredded wheat&1%milk,&@1st am. break ill have some kind of protein&a fruits&water.. im usually superb hungry by9am .. I get up@4:30am.. havin to be @work@615am&doing a 12hr…

wow 132lbs lost!!CONGRATS!!

how do u do your fish oil?pill form? sounds like a good breakfast..

Lifestyle... for me.. trying to make better choices..&for my daughter to follow.. I wood like to get back into lifting weights but I feel im too heavy to set foot in a gym.. soo for now im biking..&walking..

sure add me.. I wood like to lose130lbs seems like soo much but im taking baby steps.. ive lost 12.4 since July 16 so been almost a month.. my goal for aug is 10 lbs.. I set 3 goals everywk.. I faithfully get on here everyday to do my food&excerise.. a friend told me of MFP&I Couldn't believe FREE? its soo much like weight…

cekalooa CONGRATS THATS AWESOME WAS IT HARD ?? IM JUST STARTING WELL IM ON my 3nd week.. & this week not doing so well,..