jessysmith421

Thanks for the tips! I'm going to stick to 1500 cals but increase my protein. Hopefully I'll start to see some results soon!

I'd say use that hour for cardio. That way you'll have more calories to eat during the day if you happen to get more hungry. Besides, strength training always makes me really hungry so I personally wouldn't do it at the start of my day. It's good that you're doing a combination of both, though, because cardio and eating at…

Thanks for your suggestions! I think I'll stay at my current amount for a bit and then readjust my macros/increase my cals if necessary.

I do have a food scale so I try to regularly weigh what I eat. I think ill stick it out for a bit and try to be more strict with what i eat to make sure I'm accurately reporting my calories. Thanks for the advice!

Thanks for introducing me to it! It sounds really interesting, I think I'm going to give it a try!

@graceyykim, what's calorie cycling?

Thank you so much for the responses so far! Those links you all posted are super helpful!