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Hi! good luck with your new diet plan. Feel free to add me :)
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Wow! Im impressed! and glad to hear that I can go up on my weights significantly and not bulk up. Def. important to be strong physically and mentally!
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I loveee chocolate. As in I could have it everyday. So I just have it in moderation. (3 kisses a day?) You could also have a cheat meal every week. I've tried that too. It helps... but I don't know how it affects weight loss. :/
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Yes i can understand what you might be going through. I was in a similar situation. Someone advised me to change my exercise routine. Or you could try to add some classes to your week like Zumba. Sometimes the body gets used to the routine. Feel free to add me :)
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Hey, There is this spice mix you can get. Its called "Tandoori Chicken" from Shan. (from any indian store) Its a great marinade for chicken. Just use the spice mix, lemon, garlic/ ginger paste (if you have it), and a little bit of low fat/ light sour cream. You can have it with rice to cool down the spiciness. Or you can…
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Wow thats great! feel free to add me :)
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Same here! Good luck! feel free to add me
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It looks like you came a long way. I think you will build up the confidence with time too. I feel that it is always a good idea to walk around thinking off how great of a person you are. You definitely sound like someone who is hard working and committed to his goal. At the end of the day people don't necessarily want to…
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Good luck! Ive been on here for about a week now. It realy keeps me on track. Feel free to add me if you like :)
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Good luck! Feel free to add me if you like :)
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This has some great websites! And a lot of these recipes look like they'll be easy to make (which I can do :))
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Hi!, I just joined in too and am hoping to loose about 10 lbs before summer. Im sure we can both do it! Its not much and we just have to stay motivated. Good luck! :)
