leni1us Member

@AB0215 Sorry, starting a new month is always a bit wonky for me. October 1 was the first Friday in October so I counted it as Week 1. I guess it should have been the last weigh in of September. Should my Week 1 be this Friday, 10/8?

leni1us Friday Week 5 PW: 149.6 CW: 149.0

leni1us Friday Week 1 PW: 149.6 CW: 149.0

leni1us Friday (sorry I'm late) PW: 151.0 CW:149.6 I wanted to get below 150 during the month of September. I did it, now I have to keep going in the right direction. This group has been so helpful and encouraging.

leni1us Week 4 PW: 151.0 CW:149.6 I wanted to end September under 150 pounds. I've reached that goal, just need to keep moving in the right direction.

leni1us Friday PW: 151.0 CW: 151.0 This is crazy! Absolutely no movement up or down! I want to end September under 150 so I better make some changes....more water, more exercise, less carbs, more sleep.

leni1us Friday PW: 151.8 CW: 151.0

leni1us Friday PW: 151.8 CW: 151.0

The holiday was a challenge. I didn't do great but I didn't over indulge either. Dinner was one baby back rib, 1/2 C green beans, 1/2 C low carb coleslaw (no sugar) and 1 glass of Cabernet Sauvignon for dinner. I really want to end September under 150.

September 7 Logged food: yes Under calories: yes Exercise: yes. 30 minute HIIT class this morning Goals/Day/Comments: I'm really trying to post daily to keep myself accountable but with the Monday holiday, posting went out the window. Hey, you gotta start somewhere. I just finished eating for the day so why not post.

leni1us September Week 1 PW: 152.6 CW: 151.8

leni1us September Week 1 PW: 152.4 CW: 151.8

leni1us August PW: 152.8 CW: 152.6

leni1us August PW: 152.0 CW: 152.4 Looks like I missed a week somehow. I know I weighed myself last Friday but I guess I didn't log on and record it.

leni1us August PW: 152.0 CW: 152.8 So sorry I'm 2 days late. Things got a bit hectic.

I joined an exercise group and we get together for 30 minutes every morning (7:00 - 7:30 am). I hope this helps to move the needle.

I joined an exercise group and we get together for 30 minutes every morning (7:00 - 7:30 am). I hope this helps to move the needle.

leni1us August Week 2 PW: 152.6 CW: 152.0 I have been sitting in the 152's for awhile. I would really like to begin September under 150. I need to refocus and get it done!

leni1us August Week 1 PW: 152.6 CW: 152.0 I have been sitting in the 152's for awhile. I would really like to begin September under 150. I need to refocus and get it done!

leni1us August Week 1 PW: 152.6 CW: 152.6

leni1us August Week 1 PW: 152.6 CW: 152.6

leni1us July Week 4 PW: 152.0 CW: 152.6

leni1us July Week 4 PW: 152.0 CW: 152.6

leni1us Friday PW: 154.2 CW: 152.0 Sorry Friday got past me again.

leni1us July Week 3 PW: 154.2 CW: 152.0 A bit of a surprise but I will take it. Tried intermittent fasting this past week.

leni1us July Week 2 PW: 155.1 CW: 154.2 Sorry for the late post. It was a very busy week.

leni1us July Week 2 PW: 155.1 CW: 154.2 Sorry I'm late. Busy week.

leni1us Friday PW: 153.2 CW: 155.1 Still working on the remnants of my July 4th weekend out of town. I have got to master the art of eating out. Any suggestions.

leni1us July Week 1 PW: 153.2 CW: 155.1 Remnants from my July 4th weekend.

Just got back from a long July 4th weekend. Tried to watch what I ate but with eating out for several days, still put on 1.6 lbs. A little disappointing. I have not quite mastered how to stay on plan AND enjoy a weekend away. The rest of this week is all about tracking and water intake.