jdudley1019

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  • Personally, I've done both programs and two hybrids. If you want some serious intensity I think that Insanity is more difficult. However, P90X is a perfect program as well. If you haven't done anything like this before then P90X is the way to go. These are my reasons: P90X, because of its combination of weight training and…
    in Which workout yields the best results: Insanity or P90X? Comment by jdudley1019 October 2013
  • I have been doing P90X or circuit training workouts for 270 days now, and I have 2 "back days" a week. With this I've found that back pain (especially lower back pain) comes with the territory. Thanks to my cousin I got this cylinder that has solved all my problems. In your sporting goods store, they should have these…
    in Pain in the.... butt. Can I work out before I see doctor? Comment by jdudley1019 December 2012
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