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I was going to drink juice and water to keep from eating....I'm eating almost 1k calories every night. That's what I've spent this first week doing. Seeing what I'm eating, when. Seeing what my patterns are.
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I was given an ultrasound to DX gallbladder issues. I agree that you should get your thyroid checked and be screened for diabetes. I had horrible 'acne' on my face, neck, chest, back, and upper arms. Ten points if you guessed it was actually a yeast infection. Didn't itch or show symptoms like it was but it was. Now its a…
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Awesome quote! I've been looking on Pinterest under the healthy section. Bunch of exercises I can't do but lots of inspirational quotes that I've been pinning.
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Can you suggest protein rich foods for me? I know chicken is good.
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I have scoliosis that they did a fusion on when I was 16. I have a herniated disk below that fusion where they want to undo the old one and redo it to include the herniated disk. I also have severe arthritis and stenosis of the spine. I get steroid injections every four months to help with chronic pain in the back though…
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I can't stand long enough to cook because of my back issues! I am waiting on medicaid waiver to come through where meals will be delivered to me. They will be portioned controlled and I won't have to worry about it. I live with her rent free so I can't complain too much can I?
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I suffer from fibro as well. I also have many other health issues. My back is the biggest problem. Right now I'm not even medically released to exercise because of it. My cousin has fibro. She blogs about it. She lost I think 30+ pounds and she walks 2 miles almost every day. Her blog address is zenwin5.blogspot.com if you…
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Do you know why I have chosen for years not to exercise? Because of anxiety. Do you know where this anxiety came from? My family laughing at me, cracking jokes at me about how my fat jiggled when I was 8. Have any one of you that have dogged her anxiety ever considered that something like that happened? To this day I still…
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I saw my pain management doc today. I have orders to see my family doc asap to get the ball rolling for a reduction. She said with the humpback and losing three inches in height I can't wait for weight loss to see how my boobs are affected.
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My mom, herself being morbidly obese as well, told me when I was about 7 and didn't even have a weight issue that I had three fat rolls when I slouched once in the tub. One thing that irks me is the polite way of saying you put on weight: 'you look great! How much weight have you lost?' Knowing full well they know and…
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Im just starting my journey on weight loss but hearing you all talk about losing in cup size makes me hopeful. I haven't bought a bra in over 5 years. Last size I bought was a 50G. I got sized in march because I've been spilling out the sides for about two years. Yeah I can't even find a website that has my bra size in…
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I honestly feel this thread was started in regards to the thread I started I believe Friday. And to be honest, some of the comments on here are really hurtful and bring me down. I do not find some of them supportive. I thought that is what this site was about. I know wls is contreversal. I've tried to lose weight. More…
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Sorry for the confusion. I did mean to be drinking only water with my meals. I know I lose a lot of calories on the tea and sodas and the sugary drinks just aren't healthy for you in general.
