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she's killing me!
I poured a glass of apple juice to take my meds with. Logged a 12 oz glass drank maybe 2. My mom poured the rest out! Why would she do that? I swear she is out to get me. I bought fruit and chicken for the first time in months and specifically told her it was for weight loss. She has been in three different doc offices…
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why?
I finally get cleared to do only the stationary bike for exercise and its stinking freezing outside! Nowhere to put it inside either. Gotta remember to get my dad to get the weight off the seat too so I can actually do it. Gonna suck it up and get out there at least once this week if it kills me!
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insulin resistant
I recently found out I'm insulin resistant. Which partly explains the 25 pounds I gained in about 8 weeks. My mom is diabetic but doesn't watch what she eats. I've tried losing the weight many times and it never works because of her. I live with her and she does all the meal prep. My money buys the groceries but she even…
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gotta start
Saw my doc last week to get checked for diabetes-still waiting on the results. He said no exercise because of my back. He gave me a 1500 calorie diet with suggestions for meals. Right now my suggested calorie on here is around 2400? How can I adjust it down to 1500? I don't know if its on private or not and I don't know…
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weight loss surgery and mfp
I have major back problems. I saw an orthopedic surgeon yesterday and I need a spinal fusion revision. At 360 pounds, I have a 50% greater risk for complications. So they are referring me to a weight loss surgeon. I am starting to make changes now-cutting out soda, sweets, and my biggest thing sweet tea. I hope to be on…
