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Crunch, thank you so much for your post. The 5:2 thing is primarily to kick off my weight loss. I've tried other diets that I've felt haven't worked, in one case I even put weight on. I need a sustainable diet, but I also need to get going with it first. I feel this would kick it off. I would like to lose a few stone and…
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This is my food diary so far today, sorry about the formatting: Breakfast Generic - 2 Weetabix 134 Calories (no milk, no sugar, just water) Lunch Homemade Vegetable Beef Stew - Beef Stew, 1 cup cooked 173 Calories roughly Dinner Snacks Mobica - Coffee, 1 flask 40 Calories (effectively 2x cup of coffee) Tesco (Tez) - Gala…
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I'm 24 and I'm looking to lose a lot more than 10 pounds. :laugh: Post coming up.