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You're welcome! :) The mindset that I described is the same thing as Plato described in his Chariot Allegory (http://en.wikipedia.org/wiki/Chariot_Allegory). Basically a person consists of three parts; 1) a charioteer, which is reason & intellect, which can steer the two winged horses. 2) a noble white horse, which is your…
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Very nice, good luck! :) If you're interested, here's my best advice (from experience): try to find the most enjoyable way to lose this weight and don't do what many people do by just trying to do this by sheer willpower and not listening how you feel about it. In practice, this means (to me): eat healthy food that you…
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Both are fine - if you always wear the same clothes and you know how much they weigh it's easy to calculate the weight of your body. ;)
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Thanks for the welcome and the invitation! Hope you meet your goals!
