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Thanks for the info!
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My husband and I started at the same time, we eat the same thing (he eats more tho) and I was in ketosis after 4 days and he is still not there and it's been week. I felt run down for the first few days but it past pretty quick and now I feel fine. I've read numerous places that you should supplement with Magnesium and…
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I just started today.. I'm also new to my fitness pal. Feel free to add me.