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@eleanorhawkins ...and breathe! Your daughter is lucky to have a great Mum to look after her. The sad state is as a race we are surrounded by way too many selfish, idiotic, brain-dead, hypocritical, dumb-*kitten* morons and your MIL merely part of the majority that continue to drag us down as a species. We can't worry…
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SW : 270 GW : 199 (initially) now 188 13/12 - 207.6 ... 2.4 ... 62.4 20/12 - 206.6 ... 1.0 ... 63.4 Keeping things ticking along.
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Just in passing - all the Europe Pastor Vincent Memorial medals were sent on Saturday. They are on a 'signed for' delivery.
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SW : 270 GW : 199 (initially) now 188 06/12 - 210.0 ... 0.1 ... 60.0 13/12 - 207.6 ... 2.4 ... 62.4 Amazing what I can do when I concentrate!
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That is like choosing between breathing and eating @Avidkeo - we need both just not at the same time! I think I am going to have to do something crazy and buy a garmin as well as have my existing Apple watch (and that hurts!) as I just can't take the risk that, on what might be my one and only marathon, my watch dies and I…
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@boehle
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Sending positive vibes to you all especially @quilteryoyo and @eleanorhawkins Well so much for work relaxing. My number 2, and the only person with the knowledge I need leaves on Jan 7th. I am lucky to have a job in these difficult times and I will use this to create learning and progression opportunities for the team in…
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Well so much for work relaxing. My number 2, and the only person with the knowledge I need leaves on Jan 7th. I am lucky to have a job in these difficult times and I will use this to create learning and progression opportunities for the team in general and hope they can step up. Should be fun!
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We are always here for you to sound off to @Beka3695 @hipari and @boehle if you know what rubber ducking is we are here for you "Quack, quack"
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I'm sorry @quiletyoyo however it is Christmas and therefore we cannot accept you having Covid in this festive season, you are just going have to get better instantly. Stay awesome! Thinking of you. Happy belated birthday @shanaber and @Scott6255 I remember repeating so many days of C25K @shorkster and even redoing a 15…
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I found a cycling group at last :smiley: My current programme is based on running for a charity event I need to complete though I prefer cycling. I took the reasonable weather to get a ride in along the coast. Still not used to inclines and the +500ft climb out of Hastings took it out of me. Just nice to get out though.
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SW : 270 GW : 199 (initially) now 188 29/11 - 210.1 ... 2.0 ... 59.9 06/12 - 210.0 ... 0.1 ... 60.0
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OMG - Is it December already?! Hopefully you are all staying safe, socially distanced hugs to everyone ❤️
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OMG - is it December already?! Give me notice of your revised 100 @Camaramandy648 and I may decide on a trip state-side if I can. Don't count me in as part of the crew however I've never been in Indiana. Finally I got to European Pastor Vincent medals after a delay for the customs charges. @Camaramandy648 do you have the…
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SW : 270 GW : 199 (initially) now 188 22/11 - 212.1 .. +12.2 .. 57.9 25/11 - 210.1 ... 2.0 ... 59.9 Had to try new scale after a trip to the docs revealed something amiss in my numbers.
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Thanks @polskagirl01 unfortuantely the link didn't get to me. Apologies to everyone for skipping several pages, I will catch up. Board presentation done and one more busy weekend and hopefully I can settle into a normal routine. Stay safe!
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Strava MFP group sounds interesting...
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Way ahead of you @Beka3695 :D
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You are an ultrarunner and only now you think you lost it 😊 You weren't being chased by a scrawny coyote carrying an Acme box of banana peels at the time were you @rheddmobile ? Glad you are okay though.
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Other brands are available :D It reminds me of the time I was offered sex with a Victoria's secret model if I would promote a cleaning product. Of course as a happily married man and upstanding citizen I had to refuse to keep my clean image. Almost as clean as super shine Ajax fluid now available in sweet vanilla scent at…
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That's commitment @Scott6255 Jealous of the new shoes @Tramboman as I have to wait until Christmas to get the ones I bought in September! The little fire extinguisher in front of the lock up on the right looks like my dog if it ever saw a bear @rheddmobile full of enthusiasm but doesn't stand a chance! Good to see you are…
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It probably says a lot about my previous PBs :D Both 5k splits were the exact same time at 28:05 which is positive. Superb race @katharmonic and I am very jealous you got a real race in and hit your goals with style!
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Happy anniversary @martaindale Nice times @Scott6255 and @rheddmobile Managed to pick a spot in between downpours to get 7.2 miles in and for some reason ran 5k and 10k PBs. Still slower than @Scott6255 and @rheddmobile though I'll take it. I have switched to Strava and not added the time prompts and just run to how I…
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Date Steps 01-Nov 4,405 02-Nov 5,609 03-Nov 6,213 04-Nov 15,523 05-Nov 7,893 06-Nov 26,804 07-Nov 6,034 08-Nov 17,925 09-Nov 6,654 10-Nov 5,903 11-Nov 19,449 12-Nov 6,923 13-Nov 22,568 14-Nov 5,563
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SW : 270 GW : 199 (initially) now 188 08/11 - 201.4 ... 0.1 ... 68.6 15/11 - 199.9 ... 1.5 ... 70.1 Total weight lost 70.1 lbs, 11.9 lbs to my revised goal.
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Well autocorrect has a lot to answer for!! The plague, though plaque should be avoided as well.
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Avoid them like the plaque!!
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You don't read the forum for 3 weeks and you are a gazillion posts behind! Hope you are all well and staying safe! @ContraryMaryMary great HM time and reaffirms that you can hit your goal @eleanorhawkins Sending positive thoughts for your Dad @Camaramandy648 Superb result (though not unexpected - your commitment is…
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Right with you @Hope_bay74 and work has been taking all hours over the last few weeks. Definitely weighing in Saturday and having a catch up. At least I have found a routine of running / cycling to work a few days a week. Love y'all - stay safe, keep rocking it @Beka3695 ;)
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SW : 270 GW : 199 (initially) now 188 18/10 - 196.8 ..+1.6... 73.2 19/10 - 196.8 ... 0.0 ... 73.2 Total weight lost 73.2 lbs, 8.8 lbs to my revised goal. I'll take that this week.