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happy Sunday! hope everything is well with everyone. here's to a good week!
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good morning! two more days after today and i have a wkend off! I know today is not going to be a good one because I am exhausted beyond belief. I am however going to do my best to make reasonable choices, and after running a few errands I have plans to go to bed super early. I am wondering if anyone here has tried using…
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good morning, am on a marathon of days worked so exercise for me is not an option the next 4/wking 12 hr shifts starting at 0500 and ending at 2000 does not leave time for anything but a quick swipe thru the house. thank god i live alone. hopefully this will be over soon and i can get back to it.
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hello to everyone. I am still working on this weight loss journey, I don't really know what else I can do to make a difference. I am going to do the sept challenge of tracking my calories. how does mfp come up with the calorie goals? should i go with it's recommendations or try to figure it out on my own. I thought at my…
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hello to all! here at work , trying to convince myself i don't need a candy bar/by reading thru the site i am convincing myself that my head needs to shut up. hope to resume exercising this weekend got off track on vacation. walking hrs in the sweltering florida sun about did me in. however, it did prove to me that losing…
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good morning! hoping for a better week! off to clean and do errands
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happy Monday!! managed to stay in limits/walked 1.5 miles till rain became to heavy to handle. I more day to work, then getting ready for my trip. i did suck it up and weighed myself sat. not good, but on the bright side I acknowledged to myself that licks bites nibbles do count, and if this is going to work, I have to be…
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enjoying reading the posts and getting to know you guys. I am mid fifties/divorced w one daughter, and a daughter who is an angel. I also have 2 beautiful grandbabies. I work full time at 2 jobs. my days are full /I love reading spending time w family going to the beach when I can. getting ready for a florida trip w my…
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friday!!!exercise hmm? well, i will continue to walk each evening and continue to do my yoga each evening. i am ,however, on the fence about weighing. i do not do well with the scales. if it has not moved i chuck it all, so how to get around that mindset. on the other hand it would make me acknowledge the fact that i need…
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today was an absolute crap day/tired of dealing with everything all by myself. makes me depressed so I didn't even feel like eating today. I had cookies for lunch and cake for supper. no nutrition anywhere just empty calories. I am going to wallow in self pity some more and I will do better tomorrow.
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my wish is strange/for one day i want to be able to know exactly what someone is thinking when they are talking to me. that's it just one day/might be sorry but:)
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awesome, just awesome:)
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welcome sarah/congrats on the babies/ I am just starting my journey or getting up off the bench where i have been resting. I have 100 lbs to lose. I have a ymca ,ship/ but I do tapes at home and walk everyday. I like that better.
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my throid went haywire and i gained 25 lbs in 3 mths/nothing fits and i already looked like a moose so the weight gain really hit me hard. i also want to live to see my grandchildren grow up/even though my precious gdaughter made the comment about my ex's new wife/"gma she looks like you only you have 3 chins/oh my /that…
