littefish2018 Member

Lorna Jane if you've got the big bucks. super thick and quality but $$$

delicious!

it's moooonnnndaaaayyyy :)

don't waste your money on electrolysis like me, saving for laser removal at this point for my face, until then i'm a pluckin fool! i agree with everyone about getting the hormones balanced for the hair loss, try to reduce stress on your body, that seems to be a big cause in a lot of us. i'm just trying to exercise and get…

!!!!! Congratulations, Stacicali!!! Amazing and so happy for you. Your post is such a nice coincidence for me because I was literally just anxiety googling later-in-life pregnancy statistics and info because it is still something I want to do also, just not right this minute (I'm 36). Can I ask if you changed anything in…

I don't think you look 42. I would guess mid thirties in the right, late 20s in the left. That's my shallow *kitten* input :)

Hahaha, Timothy took over the thread with his very bad answer. No shame in the game, Ferd, and jeez people (Timothy) have we ever heard of enjoying life? she was asking what she can do, which is like yeah, sure of course you can cut back and not go significantly over your recommended maintenance or deficit calories for a…

you look great girl, don't worry so much! I totally get wanting to look and feel your best though. i'm all about pilates these days for shrinking the waistline and just generally firming everything up, have you ever tried? you can do some simple exercises at home that can help tighten you up and show definition in arms,…

I swear by the L. Reuteri lactobacillus in plain kefir. I know it sounds weird, but drink it or stick it in there to repopulate and rebalance all the good flora that was somehow some way eradicated on your journey. Don't be scared :)

@JulieSHelms - did the Spiro stop make the hairs that were already growing disappear or just halt any new growth?

oh wow. this is interesting. i went back for my second treatment yesterday and felt like she was just zapping the same hairs she got last time but she swore they weren't and that it was another hair growth cycle. She also said sometimes the hairs need a few treatments to have the root destroyed, so maybe I'll go one more…

Thanks for the tip. Got it too late though and I think I see what you mean about the clogged pores, hope they go away quickly and that they're not little scars, of course i'm nervous but hopefully it will be fine. Thank you!

boho beautiful channel on youtube is AMAZING

welcome! you're in the right place

I just finished the first week of P90x and will do the full 90 days with weights then return to my regular pilates. I need to cut out the recreation alcohol and sugar I think if I want to see mine, but I'll let check back in a few weeks and let you know the progress! Right behind you guys!

You've found a great place!

That boyfriend diet is a dream killer sure :)

Hi you guys, I don't have the weight issues common with PCOS but have most of the other symptoms (rings of cysts around both ovaries, an unfortunate blossoming of thick hairs and on my chin, adult acne at 35, reversed numbers of LH FSH and a slew of other hormonal imbalances. I've been exercising (pilates, yoga and…

weird, my blood pressure is super low too.

I've been exercising consistently for the last 6 months since my diagnosis (doing about an hour of pilates, strength, yoga and/or cardio about 4-6 times a week) and while I haven't had my insulin or hormones retested I have to say my periods are lighter and my the mood swings which took me to the doctor in the first place…

chickpea water foam. don't make me do it.

Have you tried J Brand? I like them a lot. I just bought some skinny levis that I'm into as well.

Thanks for the links, I definitely have the same thing going on on Brooke Burke's face, except my white patches are around my mouth like a clown, and the derm pointed out a few additional spots on my forehead I had previously been blissfully unaware of. I only really look like a clown in the summer and it's starting to…

Thanks @KnitOrMiss for replying, I'm definitely on board with all you said. Hormones are pretty elusive and individual's systems are so complex and unique it seems like a lifetime journey to get to know your own!

Boho Beautiful, Yoga by Candace, and Vicki Justice- all on youtube! :)

I liked how you named him Chad.

Any activity is better than no activity! It sounds like you have what it takes, keep believing in yourself, you can do this!!

I'm a bit wobbly right now with the same thing challenges. Finally recently got down to my goal weight and immediately gave myself a pass to stop with the caloric obsessing, which when combined with restaurant and breakfast indulgence/visit from my boyfriend I ate over 2500 three days in a row and you know what, it just…

Hi All. 35 F here, trying to get my body healed and in shape, powered through a 13 lb loss and then instantly reverted to celebratory binge habits so just looking to stay in the game of everyday awareness, fitness, health and happiness! everyone seems awesome here please friend me! I'm into pilates, yoga and cardio in the…

I drink the Lifeway Kefir because it also has L. Reuteri which helped balance out my whole system