lisaraye1

I know I am a couple of days late, but I am in and will start 1/9/12 and join you all on the 30day shred. God know I need some encouragement, so everyone please feel free to reach out! Thanks guys and good luck to us all!!!!! :happy:

i havent heard of this program before, but i sure can use some encouragement for weight loss. my metabolism i think is shot and i am looking for ideas on ways to boost it for someone over 40. any suggestions or ideas i would appreciate. i am new to this concept of home workouts, so if anyone can suggest some true…

Add me, i just joined and have 60lbs to lose but i am finding it hard to do and will like to be your buddie no matter if its 100 or 60, its the support we can gain from each other as well as encouragement!!!!