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I want friends! I just read the MFP article about being apart of a community when trying to lose lbs! Add me!
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How do you determine lean body mass?
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Also, is there a IIFYM group i can join?
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I use a Polar FT7 heart rate monitor and then account for a 20% margin of error.
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I have had success with both WW and MFP and am currently tracking both. I have a question for those of you that have done both in regards to exercise points and exercise calories. For example, when I eat back ALL exercise calories using MFP it exceeds (almost by double) the amount of activity points that I earned. So,…
