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The more friends the better, anyone can add me :)
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Anyone can add me, I am on every day.
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I'm 5'4 and have been stuck in the 160's for 13 years. My goal is 145 but I would be thrilled to make it to the 150's. My last weigh-in yesterday was 160, but have a hard weekend, wedding reception and birthday party, know I will blow my weight. I am 50 years old and have had 5 children. My highest weight was 189.
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I'm on every day, anyone can add me.
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Fiddler on the Roof. wiyf - yogurt
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Anyone can add me. Mother of 5 and Grandma of 5.
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I am on every day, could always use more friends. :happy:
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Hi, I'm 50 and always have room for more friends.
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I like tuna melts, mix 1 can of tuna with 1/4 c. miracle whip, spread on the bottom of a hamburger bun, place a slice of cheese on top of the tuna, put the top bun on top and bake at 350 degrees for 10 minutes. This make two sandwiches, I eat this about once a week. Another favorite is 1 can tuna, miracle whip, 2 chopped…
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HW 189 LW 110 CW 163 been stuck in the 160's for about 11 years. Have not been able to get under 160 for any more than a day a few times.
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Parmesan Egg - 1 Tablespoon butter (soft), 2 Tablespoons parmesan cheese, 1 large egg, 1 Tablespoon heavy whipping cream Preheat oven to 350 degrees, Butter an individual ramekin, then dust ramekin with 1/2 the cheese. Break egg into ramekin and cover with cream. Sprinkle with remaining cheese. Bake 10 - 15 minutes until…
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Wow, never thought of adding anything to my cottage cheese except a little salt. Will have to try these.
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Hahahahaha That's so funny. I never have, I just look really stupid on the treadmill cause I hold on to the bars really tight the whole time because I am a klutz and can so see that happening to me.:laugh:
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Messed this up again. Yes the sf pudding with 1 cup of almond milk and 1 scoop of protein powder tastes great, made it today and ate it all.
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I like the overnight oatmeal. Mix together 1 cup almond milk, 1/2 cup old fashion oats, 1/2 tsp. cinnamon, and if I use frozen or dried fruit (dried cranberries or raisins, or frozen blueberries or raspberries) I mix those in right away too, and then cover and put in the fridge overnight. They next day I heat it in the…
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Roasted carrot fries? Sounds good, how do you make them?
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BearedYoung you are funny, I have never and probably will never be able to wash my clothes on my abs, but the idea is great:laugh: Cut calories where ever you can, every bit helps.
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Hi I'm Jackie, I'm 50 and just started this month. I love to eat so I exercise more so I can eat more :laugh:
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I haven't given up anything, just being more careful about how much of it I eat and how often.
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I'm new here too. Anyone can add me if they want. :happy: I love to eat, and exercise more so I can eat more!!
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I am not really strict on my food diary. I like to exercise cause it means I can eat more! I love to eat!! If I go over here or there I do not stress about it. I usually go over my calories almost every other day, most times only by a little, but I am still losing weight. Well only been doing this for 10 days, but am down…
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All this food posted looks great, but some looks like it takes quite awhile to make. I do not have time to cook does anyone have very quick and easy meals?
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This looks awesome!!!! May I have the recipe please?
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This looks awesome!! May I have the recipe please?
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Thank you, just like facebook, didn't know.
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Oh, I guess I don't know much about these message boards, adding somebody? What is that and how do you do it?
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Love the over night, refrigerator oatmeal!!!! Was on the Atkins diet before and really missed my oatmeal. So many thing you can add to it. Last time added a mashed banana and 1 Tbsp chocolate peanut butter. Also had some with pumpkin and a little cinnamon and honey.