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exercise/fitness ball
What exercises on the ball do you get the most out of? Which ones are your favorites?
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Favorite recipe
What is every ones favorite recipes? Did you convert older recipes to lessen the calories or did you find new ones? Where are your favorite places to find new recipes?
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Hope throwing horseshoes burns some calories
Earned 770 extra calories by working out today, but still went over my calories by 45, hope the horseshoes burned those extra 45.
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Ok, I am really dumb at these message boards
A couple people said I could add them, not sure how to do this, and what happens then, do we see each others food diaries and exercise and such?
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Just here to introduce myself
Been exercising like crazy, but have found exercise alone is not enough so trying to count the calories and watching fiber, protein, fat, etc., since old age is catching up to me.
