brook123lyn Member

Aim to weigh a little less and feel fitter. HW 223 Starting round 172 10/11: 172 10/12. 171 10/13. 170.7 back to week 5 couch to 5k -feeling good ( now the run is done🤣) - need to drink more water 💦 10/14 10/15 10/16 10/17 10/18

Hi all Back again and jumping in late! Life has been a challenge so I would like some clear road ahead and some personal fitness accountability. Aim to weigh a little less and feel fitter. HW 223 Starting round 172 10/11: 172 10/12 10/13 10/14 10/15 10/16 10/17 10/18

Highest weight 223 SW: 172 Hello all 👋 9/19 172 aim to drink water and exercise 9/20. 172 trying to focus on good habits again 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28

Highest weight 223 SW: 172 Back again - hi everyone. Just returned from vacation .Sun, sea, sand and …carbs. I am determined to get back to 163.5 which I got to pre hols but really need the team again. Just checked in and you all doing great ! Thanks to @quiltingjaine. 9/19 172 aim to drink water and exercise 9/20 9/21…

Hi all, HW 223lbs Round 151 -( my first round) 173.8lbs 23/08 167 lbs 24/08. 167 lbs. come on body- I was a thoughtful eater and exerciser yesterday - please start responding ASAP ;) 25/08 165 lbs wow body thanks! It’s not like you to work with me usually. I am being super strict though ( counting calories and exercising)…

Hi all, HW 223lbs Round 151 -( my first round) 173.8lbs 23/08 167 lbs 24/08. 167 lbs. come on body- I was a thoughtful eater and exerciser yesterday - please start responding ASAP ;) 25/08 165 lbs wow body thanks! It’s not like you to work with me usually. I am being super strict though ( counting calories and exercising)…

Hi all, HW 223lbs Round 151 -( my first round) 173.8lbs 23/08 167 lbs 24/08. 167 lbs. come on body- I was a thoughtful eater and exerciser yesterday - please start responding ASAP ;) 25/08 165 lbs wow body thanks! It’s not like you to work with me usually. I am being super strict though ( counting calories and exercising)…

Hi all, HW 223lbs Round 151 -( my first round) 173.8lbs 23/08 167 lbs 24/08. 167 lbs. come on body- I was a thoughtful eater and exerciser yesterday - please start responding ASAP ;) 25/08 165 lbs wow body thanks! It’s not like you to work with me usually. I am being super strict though ( counting calories and exercising)…

Hi all, HW 223lbs Round 151 -( my first round) 173.8lbs 23/08 167 lbs 24/08. 167 lbs. come on body- I was a thoughtful eater and exerciser yesterday - please start responding ASAP ;)

Hi all, jumping in super late but need the focus and support - thank you @quiltingjaine and great to be inspired by you all. HW 223lbs Round 151 -( my first round) 173.8lbs 23/08 167 lbs going on holiday on 4th Sept and would like to feel a little leaner .Following a calorie deficit diet - so much easier to track and act…

Hi everyone … I’m still here SW: on challenge 151 = 173.7 Day/Weight/Comment 7/21 167.7 7/22 167.5 7/23 166.7 7/24 166 trying to stay consistent and it is coming off . Upping my movement more so I can EAT . I love food:smiley: 7/25 166.2 7/26 166 7/27 7/28 7/29 7/30

Hi everyone … I’m still here SW: on challenge 151 = 173.7 Day/Weight/Comment 7/21 167.7 7/22 167.5 7/23 166.7 7/24 166 trying to stay consistent and it is coming off . Upping my movement more so I can EAT . I love food:smiley: 7/25 166.2 7/26 7/27 7/28 7/29 7/30

Hi everyone … I’m still here SW: on challenge 151 = 173.7 Day/Weight/Comment 7/21 167.7 7/22 167.5 7/23 166.7 7/24 166 trying to stay consistent and it is coming off . Upping my movement more so I can EAT . I love food :smiley: 7/25 7/26 7/27 7/28 7/29 7/30

Hi everyone … I’m still here SW: on challenge 151 = 173.7 Day/Weight/Comment 7/21 167.7 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30

HW 223 begun round 151 173.7 SW: 168 Day/Weight/Comment 7/11 DNW 7/12 168 - had a wonderful weekend away at a wedding - squaffing champagne and cake . Back to business again today though. Wish you all well. 7/13 168 7/14. 167.2 7/15. 166.7 finding consistency hard at the mo - just gonna hold on and ride it out 7/16 7/17…

HW 223 begun round 151 173.7 SW: 168 Day/Weight/Comment 7/11 DNW 7/12 168 - had a wonderful weekend away at a wedding - squaffing champagne and cake . Back to business again today though. Wish you all well. 7/13 168 7/14. 167.2 7/15. 166.7 finding consistency hard at the mo - just gonna hold on and ride it out 7/16 7/17…

HW 223 begun round 151 173.7 SW: 168 Day/Weight/Comment 7/11 DNW 7/12 168 - had a wonderful weekend away at a wedding - squaffing champagne and cake . Back to business again today though. Wish you all well. 7/13 168 7/14. 167.2 7/15. 166.7 finding consistency hard at the mo - just gonna hold on and ride it out 7/16 7/17…

HW 223 begun round 151 173.7 SW: 168 Day/Weight/Comment 7/11 DNW 7/12 168 - had a wonderful weekend away at a wedding - squaffing champagne and cake . Back to business again today though. Wish you all well. 7/13 168 7/14. 167.2 7/15 7/16 7/17 7/18 7/19 7/20

hello all HW 223 begun round 151 173.7 SW: 168 Day/Weight/Comment 7/11 DNW 7/12 168 - had a wonderful weekend away at a wedding - squaffing champagne and cake . Back to business again today though. Wish you all well. 7/13 7/14 7/15 7/16 7/17 7/18 7/19 7/20

Happy July everyone Highest weight 223lbs Round 151 started 173.7lbs SW: Round 154 - 166 Day/Weight/Comment 7/1 166 – and we’re off! 7/2 167– oh, body what ARE you doing ! Let’s work together shall we? 7/3 167.5 right, I recognise this up and down stuff now. Going to maintain calories for a couple of days and get back on…

Happy July everyone Highest weight 223lbs Round 151 started 173.7lbs SW: Round 154 - 166 Day/Weight/Comment 7/1 166 – and we’re off! 7/2 167– oh, body what ARE you doing ! Let’s work together shall we? 7/3 167.5 right, I recognise this up and down stuff now. Going to maintain calories for a couple of days and get back on…

Happy July everyone Highest weight 223lbs Round 151 started 173.7lbs SW: Round 154 - 166 Day/Weight/Comment 7/1 166 – and we’re off! 7/2 167– oh, body what ARE you doing ! Let’s work together shall we? 7/3 167.5 right, I recognise this up and down stuff now. Going to maintain calories for a couple of days and get back on…

Happy July everyone Highest weight 223lbs Round 151 started 173.7lbs SW: Round 154 - 166 Day/Weight/Comment 7/1 166 – and we’re off! 7/2 167– oh, body what ARE you doing ! Let’s work together shall we? 7/3 167.5 right, I recognise this up and down stuff now. Going to maintain calories for a couple of days and get back on…

Happy July everyone Highest weight 223lbs Round 151 started 173.7lbs SW: Round 154 - 166 Day/Weight/Comment 7/1 166 – and we’re off! 7/2 167– oh, body what ARE you doing ! Let’s work together shall we? 7/3 167.5 right, I recognise this up and down stuff now. Going to maintain calories for a couple of days and get back on…

Happy July everyone Highest weight 223lbs Round 151 started 173.7lbs SW: Round 154 - 166 Day/Weight/Comment 7/1 166 – and we’re off! 7/2 167– oh, body what ARE you doing ! Let’s work together shall we? 7/3 7/4 7/5 7/6 7/7 7/8 7/9 7/10

Happy July everyone So glad I jumped into the 10 day challenges, having battled all my life with unrealistic expectations of weight changes versus daily life choices of healthy diet and exercise. Thank you @quiltingjaine Highest weight 223lbs Round 151 started 173.7lbs SW: Round 155 - 166.0lbs Day/Weight/Comment 7/1 166 –…

Hello all Looking forward to a little control over eating and exercising. My aim is to keep going after years of up and down.Thank you for your support x HW: 223 SW: 169.7 Day/Weight/Comment 6/21 169.7 aftermath of a wonderful few days away 6/22 170.7 oh dear , still paying the price for celebrating all weekend - fine, I’m…

Hello all Looking forward to a little control over eating and exercising. My aim is to keep going after years of up and down.Thank you for your support x HW: 223 SW: 169.7 Day/Weight/Comment 6/21 169.7 aftermath of a wonderful few days away 6/22 170.7 oh dear , still paying the price for celebrating all weekend - fine, I’m…

Hello all Looking forward to a little control over eating and exercising. My aim is to keep going after years of up and down.Thank you for your support x HW: 223 SW: 169.7 Day/Weight/Comment 6/21 169.7 aftermath of a wonderful few days away 6/22 170.7 oh dear , still paying the price for celebrating all weekend - fine, I’m…

Hello all Looking forward to a little control over eating and exercising. My aim is to keep going after years of up and down.Thank you for your support x HW: 223 SW: 169.7 Day/Weight/Comment 6/21 169.7 aftermath of a wonderful few days away 6/22 170.7 oh dear , still paying the price for celebrating all weekend - fine, I’m…