sarawalker14 Member

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  • I need some motivation too! I am in the same boat. I am only 4'11 and according to the lovely doctors out there, to be a healthy weight I need to weigh like 106.. I weigh 176 so I am try to eat healthier and I work out everyday... haven't seen any changes and it sucks!
  • You know... I hear people say it works and some say it doesnt. My two morbidly obese Aunts began drinking it twice a day and actually has lost weight. They did not change the way the ate nor did any excerises. The only they changed was drinking ACV... so maybe it could work! Just gotta try it to see... Pre warning though,…
  • I am vegetarian, I still can't and prob won't shake cheese, it's too good. I don't eat eggs. Sooo with that being said, when I did eat eggs, in the morning I would saute onions, tomatoes, scramble some eggs. Put it on warm corn tortilla and top it off w. A little salsa and cheese. My favorite dinner: sautéed mushrooms,…
  • I am in love with my chocolate muscel milk. If you mix it with coffee, tastes like a mocha. Best tasting protein shake I have found! Tastes great with almond milk or just water. If you are insomniac, I recommend drinking it in early afternoon, gives me a lot of energy.
  • I am 4'10 1/2" and 25 years old (gotta add the half inch! every bit counts!) I am current 162lbs, goal to get back down to 120. About 8 years ago I graduated high school at 92 pounds most of which was all muscle. I have obviously let me self go BUT I am trying to lose some of this "extra lovin'..." Please feel free to add…
  • No baby here! 25 and going to be 26 in Nov. Good use motivation too!
  • I am 25 in November, not pregnant and dont want to be! LoL I feel ya though, seems like everyone has a kid by now.
  • i dont think it is too much for ya... a piece of fruit is 100 calories so if you are having the 3 servings thats 300.. 3 veggies another 300 and that hits what you said you've been taking in, 600.. so continue what you are eating but eat more fruit and veggies. I was hitting the same number a long time ago when i first…
  • Hey! Your pants may have gotten a little snug because we have a lot of water weight. We go through a lot of hormone changes through out the month. Even if you don't get periods, you body will act like it will. So for a few days out of the month things will feel tight and make you think you gained weight. As females we may…
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