stodgycupcake6969

Thanks for all the replies everyone! Ive always been a real foodie and I think severely restricting myself for so many months in order to lose weight has caused an uncontrollable desire to binge especially on carbohydrates.. The purging comes from the intense panic and guilt of what I have eaten and the desire to get rid.…

Hi there I think this depends on your attitude, you can either step on the scale and let it dishearten you and stunt your progress, or you can step on the scale, maybe the number wont be what you hoped for but it will make you more determined than ever to shift the weight! Trust me, once that first pound comes off and you…