Two day 15,000 calorie binge...help!!
Hi there, im new to the forum and hoping for some kind words of support :-( Im a female 5' 7 " and my weight in October 2013 was a whopping 12 stone, down to a comfortable relationship and too many meals out! Since then I have lost 3 stone through a strict diet and gym 5 times a week and tend to drift around the 9 stone…
