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Love the wii fit ! i think the hula hooping is great, im always puffed afterwards. The yoga is great too for stretching
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Im not sure right now, i just got a wii fit plus pack for mothers day and i love the yoga and hula hooping so far, its fun, can get you puffing for sure, but im just experimenting with it for now. i will keep checking this post to see what others opinions are. Have fun with it.
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Same here, i heard its great for hair and skin :)
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Bring it on 10th May, its so great to have a start date and know that you will stick to it ! Log here every day and enjoy yourself along the way Joy!!!
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Isnt it amazing how easy it is to just drive through Mc D and grab something quick and easy. Only nowadays that im aware of what i put in my body that i realise how much of a disaster that is. The whole thought of Mc D and KFC etc just grosses me out now..although it smells good, but a sniff in the bag is probably a dozen…
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Awesome girl, Im giving you a big virtual MFP hug !!! :)
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well done ! this is fantastic !!!! You look so great
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H786, good luck with your journey, this is the best weight loss/healthy living site i have come across !
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Hey there smz08, good luck with your weight loss and your cycling ! Love cycling, its a great alternative to walking for me ! Hope you enjoy your wee journey ! :)
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Just turned 40 (Well late last year) and i refuse to buy the next size up. I am on Weight Watchers with my mother in law and this is our first week. Here here to the 40+ers :) This summer i shall show skin !!!!! HOPE !!
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what are morning star crumbles? ive never heard of them in aussie??
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Lol I wonder how many calories you would burn with a bit of road rage " get outta my wAy" shaking your fist ! Giggle :)
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Good luck S, welcome, this is such an inspirational site.
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YUM!! my partner thinks i'm nuts for lovin them ! High in Carbs :( ... Have four mixed with diet yoghurt ... oh yum, going to the shops now to get prunes
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FAbulous will power ! Good For you !!! :) I run a cafe and make a lot of coffee all day, let me tell you a full cream hazelnut latte smells divine when you cant have it !!!
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Isnt it amazing how your face has become so sculpted ! Ooh like that word ! Your doing a great job, i am going to do the same with before and afters as soon as i start to see some results, as i am only in week 2 ! Congratuations to you, well done, big pat on the back ! :)
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Happy birthday to The Dom and Imabhealthy !!!! I turned 40 in October and for three months prior i was trying so hard to be slimmer for my 40th, i got weak, gave up dieting (was doing tony ferguson shakes) and the weight came back....40 came and i felt like a blimp :( was very sad and dissapointed in myself. Hence trying…
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Ooooh will power, i need a whole bottle o' those pills !! Its hard to stay straight but keep your head up and your chest out and chug along. You can do it !! :)
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I am having breakfast around nine am when it slows down here at work (I run a cafe) hence no time to eat straight away, but I will try to maybe have a banana first thing say about 5:30 just before work starts. Thanks!!
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Thankyou Cinthi this information makes sense. :)
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This is a great thead. i have learnt so much in this last five minutes. Correct me if i am wrong here...the 1200 calories i have been assigned to per day is what i have to eat?? i have been trying hard to stay as far under my 1200 as possible, i had no idea i had to eat exactly or around 1200. Am i reading this right? Can…
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Actually those low carb wraps are quite good. Packed full of salad, its filling ! Thanks :)
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I find i have to give it up completely. Have no junk around the house and don't even drive PAST Mcdonalds ! If there is biscuits in the pantry i will sneak one or two, eat it really fast and tell myself that it was ok cause i ate fast and no one saw ! LOL clear the cupboards and fridge and avoid temptation. However i had…
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In the first week, my tummy gets flatter, then the butt an hips follow. Face is last for me :)
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Hi everyone, Im Karen, 40, and about 15kg over what i should be !!!! I love this app, as i found that although im watching carbs, im eating more than my daily allowance of fat and sodium. MFP is an awesome tool, and im sure it will change us yo yo-ers to a better and healthy life plan !