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LizBalen Member

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  • Hmmm... warm chocolate brownies with vanilla icecream!
  • Breakfast - original oat so simple sachet, skimmed milk, 1 tbsp reduced sugar strawberry jam Morning snack - 2 Kallo plain low fat rice cakes Lunch - 2 small slices of malted grain bread and 50g of turkey breast Afternoon snack - banana Dinner - pork steak, 150g new potatoes cut into wedges and baked with fry light olive…
  • Mmmm I love curry! I find that if I go out to an indian restaurant, I order loads of side dishes and just can't help myself when it comes to poppadums. Recently I've been buying chicken balti's from the supermarket. This stops me overeating and I don't eat all of the sauce. Also I have a small portion of boiled rice and…
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