1200 calories per day-what did you eat today?
Replies
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Yesterday was pretty good.
Breakfast: smoothie with strawberry, banana, greek yogurt, milk and a little sugar
Lunch: Smartones pepperoni pizza
Snack: green apple
Dinner: ham and cheese crepe and tomato bisque soup.
No chocolate at work today, my boss is gone and locked up her office and that's where all the candy is!0 -
This is what I ate yesterday (before my midnight snack which took it over 1200) But as you can see, I get a lot of food in there because I eat so many veggies!!
Breakfast
Apples - Raw, with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55
Yoplait Light Fat Free - Key Lime Pie Yogurt, 6 oz 100
Lunch
Starkist - Chunk Light Tuna - Pouch, 1.95 oz - 1 pouch 60
Kraft Fat Free Sharp Cheddar - Cheese Slices, 1 slice 25
Flatout - Light Original Flat Bread, 1 flatbread 90
Lettuce - Cos or romaine, raw, 2 leaf outer 10
Cucumber - With peel, raw, 1 cucumber (8-1/4") 45
Generic - Orange - Raw- Small - 2-3/8 Diameter, 1 whole 45
Dinner
Beans - Snap, green, cooked, boiled, drained, without salt, 3 cup 131
Healthy Choice - Four Cheese Manicotti W/ Broccoli and Apple Crisp, 1 meal 350
Snacks
Breyers Smooth and Dreamy - Chocolate Carmamel Brownie Sandwiches - Dreyers Ice Cream Sandwich, 1 sandwich 1600 -
Breakfast - original oat so simple sachet, skimmed milk, 1 tbsp reduced sugar strawberry jam
Morning snack - 2 Kallo plain low fat rice cakes
Lunch - 2 small slices of malted grain bread and 50g of turkey breast
Afternoon snack - banana
Dinner - pork steak, 150g new potatoes cut into wedges and baked with fry light olive spray, 6 mushrooms, 1/2 pack of stir fry vegetables, 1 pot of hartleys sugar free strawberry jelly.0 -
Breakfast - 50g mix of fruit and fibre and meusli with 70ml skimmed milk
snack - Alpen light choc and fudge bar and Skinny latte.
Lunch - WW chicken noodle soup and large salad
Snack - Apple
Dinner - homemade fish pie, followed by Cadbury's light choc mousse and I should have enough for a mini choc and Vanilla Twister ice cream.0 -
I had leftovers from a couple of bbq's and didn't go to the store so I kept it under 1200 but it's not really great!
Breakfast: Jello Vanilla pudding snack, toast and two pieces of bacon
Lunch: Healthy Choice Lobster Ravioli (not that good, really)
Dinner: brat on a bun with ketchup, mustard, pickle, and a cup of cabbage ramen salad
Snack: 2 coors lights0
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