Kacso17

I eat around 1700 calroies, which includes alot of fruits.. i hate eating alot i feel like the fat gets back on me if i eat...

in I dont feel like exersising nomore? Comment by Kacso17 July 2014

Before i got fat I was a soccer player for 6 years, i quited due to emotions.. i can run for miles and miles.. but the question was intensity but shorter workout is it better then a slow pase but longer exercise?

in Intensity Or Distance? Comment by Kacso17 July 2014

Omg this quote quote quote thing is so annoying lol. Makes me confused! And i didnt mean just belly fat! I meant fat.. are there any exercises that helps with losing weight, besides running? Something mroe efficient then that?

in Good exercises for burning belly fat? Comment by Kacso17 July 2014

Thank you for your support and motivation all !

in I can see my self loseing weight, but the scale doesn't? Comment by Kacso17 July 2014

I jog 4 miles everyday.

in I just can't seem to drop any weight? Comment by Kacso17 July 2014

Kacso17 Member

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