akshaya Member

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  • I dont know if anyone here is into Indian Food but they have a lot of vegetarian variety that are simple, healthy and delicious. Please visit www.tarladalal.com or buy her book online from Amazon. Most of her recipes are vegetarian that uses various fruits & vegetables to make things interesting.
    in Ideas for 6 meal Vegetarian Diet Comment by akshaya June 2011
  • Hey I have been a staunch vegetarian all my life. No fish,no eggs, no meat of any kind. For vegetarians it is very important to consume at least 2 servings of milk everyday and lentils or legumes in some form. This is where we get our protein from. I am not sure if you like it or not but i am a big fan of tofu which is…
    in Any vegetarians out there? Comment by akshaya January 2011
  • I have lost a total of 12lbs since I joined this site. It is very encouraging. Keeps me motivated to stay within my calorie intake needs. Before eating anything I always log on to check the calorie content and how it is going to affect my diet for that day. The most important thing while losing weight is to be disciplined…
    in New and hoping this works Comment by akshaya January 2011
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