fallecker001

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  • I did a pace run ... 2 miles slow, 1/8 fast, 1/8 slow, repeat 8 times, 1 mile slow! PHEW!
    in MFP Runner's Club 8/2 Comment by fallecker001 August 2008
  • Good luck in that humidity! I met my running group at 5:30am for a speed workout, and it was about 95% humidity! One of the guys put it real well - "I feel like I'm running through a wet blanket!" Two water bottles and one dripping shirt later, we're finished. :) (Oops, just realized I wrote this from my husband's account…
    in MFP Runner's Club 7/30 Comment by fallecker001 July 2008
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