whitneybrook Member

I love roasting asparagus with olive oil. It seems like lemon would work so well, but for me lemon and asparagus together create a horrible off flavor. I attribute it to the curious nature of asparagus in general. My boyfriend doesn't notice the off flavor and keeps making asparagus with lemon. Wish I had those taste buds…

Don't say things to yourself that you would be ashamed to say to someone else. Strength training during weight loss is not to gain muscle but to maintain muscle you already have. You don't need to have a calorie surplus for this. Muscle helps prevent injuries when you are engaging in cardio and normal daily activities. I…